Bodyclock Starter

Free Pure Light Full Spectrum Light Bulb worth £17.99 when you order this Dawn Simulator

You Will Love This Dawn Simulator Alarm Clock If

• You want to be woken naturally
• You feel tired and groggy during the day
• You find it difficult to get out of bed in the morning
• You struggle to get to sleep at night
• You suffer from SAD or the Winter Blues, a dawn simulator can help you wake up

What Are The Health Benefits?

• As the light gets increasingly brighter your body reduces the production of the sleep hormone Melatonin and increases the levels of hormones that help you get up, such as Cortisol
• This means if you are in the Deep Sleep stage of the sleep cycle the Bodyclock Starter helps bring you gently out of that stage of the sleep cycle meaning you wake naturally rather than with a start that a conventional alarm gives you
• Being woken by light helps your body keep its sleep/wake cycle on track, which can help you feel happier, more energetic and working harder during the day
• As you will feel so awake and energetic during the day your body will be ready to go to sleep when you go to bed
• Your Sleep/Wake cycle can be further enhanced by the sunset setting, which reverses the morning effect, with the light getting dimmer
• This means your body produces more of the sleep hormone Melatonin and readies itself for sleep
• If you suffer from SAD (Seasonal Affective Disorder) or the winter blues a dawn simulator can make a diffeence to your feeling of depression and also help you wake up faster and feeling better. In a study by Lumie 40% of people tested found there deressive state was lifted by a dawn simulator and they were left feeling happier

Product Features

• 30 minute sunrise
• 30 minute sunset
• Dimmable bedside light
• Snooze function
• Special daylight bulb
• Back Up Beeper
• Power failure back-up
• Sunray light affect (If placed next to a wall in your bedroom the light is emitted

Other Information

• Dimensions-150x190x120mm
• Weight-760g
• Max 40W incandescent/42W halogen candle bulb E14 (SES)